Your Path to more Stability and Energy – BalancePoint Pilates in Innsbruck

Pilates is for every body.

Effective Training for Body & Mind

Pilates is more than just movement – it is a method that strengthens your body, improves your posture, and facilitates calmness.
BalancePoint Pilates is a studio that caters to your individual needs. In a pleasant, intimate atmosphere, I take the necessary time for your goals. The connection between body and mind is the key focus.

Choose from mat and apparatus training in private, duo, trio, or group sessions and start your personalized Pilates training today!

What is Pilates?

Pilates combines effective strength training with mindful movement. Each exercise is designed to strengthen your muscles, improve your posture, and enhance your body awareness.

Pilates offers holistic training that improves your strength, flexibility, and posture. It is ideal:

for targeted muscle strengthening
to alleviate back pain or release tension
to feel more mobile and balanced.

Whether you are beginning or advanced, Pilates adapts to you and your needs.

Your Path to more Stability and Energy – BalancePoint Pilates in Innsbruck

Your Path to more Stability and Energy – BalancePoint Pilates in Innsbruck

Pilates is for every body.

Effective Training for Body & Mind

What is Pilates?

BalancePoint Pilates – where to find the studio